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  • Pink’s Powerful Message at the VMAs

    Pink’s Powerful Message at the VMAs

    This weekend, the MTV Video Music Awards hit the stage – artists performed, took home awards, and gave speeches thanking their fans and families for the support. While I watched it mainly as entertainment for my Sunday, one moment in the show stuck out to me (okay, in addition to Demi Lovato’s killer performance), and that was Pink’s acceptance speech after winning the Video Vanguard Award. Not going to lie, her speech got me a little teary eyed and really resonated with me. Here it is if you’ll take a minute to read:

    “I know I don’t have a lot of time, but if I may tell you a quick story. Recently, I was driving my daughter to school and she said to me, out of the blue, ‘Mama?’ I said, ‘Yes, baby?’ She said, ‘I’m the ugliest girl I know.’ And I said, ‘Huh?’ And she was like, ‘Yeah, I look like a boy with long hair.’ And my brain went to, ‘Oh my god, you’re six. Why? Where is this coming from? Who said this? Can I kick a 6-year-old’s ass, like what?’ But I didn’t say anything. Instead I went home and I made a Powerpoint presentation for her. And in that presentation were androgynous rockstars and artists that live their truth, are probably made fun of every day of their life, and carry on, wave their flag and inspire the rest of us. And these are artists like Michael Jackson and David Bowie and Freddie Mercury and Annie Lennox and Prince and Janis Joplin and George Michael, Elton John, so many artists — her eyes glazed over. But then I said, ‘You know, I really want to know why you feel this way about yourself.’ And she said, ‘Well I look like a boy,’ and I said, ‘Well what do you think I look like?’ And she said, ‘Well you’re beautiful.’ And I was like, ‘Well, thanks. But when people make fun of me, that’s what they use. They say I look like a boy or I’m too masculine or I have too many opinions, my body is too strong.’ And I said to her, ‘Do you see me growing my hair?’ She said, ‘No, mama.’ I said, ‘Do you see me changing my body?’ ‘No, mama.’ ‘Do you see me changing the way I present myself to the world?’ ‘No, mama.’ ‘Do you see me selling out arenas all over the world?’ ‘Yes, Mama.’ ‘OK! So, baby girl. We don’t change. We take the gravel and the shell and we make a pearl. And we help other people to change so they can see more kinds of beauty.’ And to all the artists here, I’m so inspired by all of you. Thank you for being your true selves and for lighting the way for us. I’m so inspired by you guys. There’s so much rad shit happening in music. And keep doing it. Keep shining for the rest of us to see. And you, my darling girl, are beautiful, and I love you. Thank you, MTV. This is a really special night. Thank you, Ellen. I couldn’t love you more. Thank you guys. Goodnight.”

    The speech had a few thoughts running through my head. First, it was a major reminder of how much of an impact your childhood has on you, and saddened me to hear her daughter thinking these thoughts so early. I’m not sure what happened to Pink’s daughter for her to say those words, but I’m going to assume it was another kid making fun of her and putting those thoughts in her head (ugh). It’s unfortunate, but it’s been happening for as long as I can remember. And unfortunately, things you start to think about yourself (no matter where they come from) don’t always just go away.

    From the people I’ve had conversations with, the stories I’ve read, there typically seems to be a common theme: these negative thoughts don’t come out of the blue, but they begin early. And that’s why parents (and people in general) need to follow Pink’s lead – by encouraging and fostering people to be nothing but themselves. Kids are super impressionable at young ages – they’re soaking it ALL in. A mean thought a kid in your class had and said about you could be something that carries with you throughout life, what your mom says about her body in front of you could change your views on body image, and that’s just the truth. But it’s important to recognize this not only at a young age, but wherever you are in life. Your words mean something.

    There’s a lot of shit going on in the world (to put it simply) – but Pink’s message of acceptance is one that will always ring true for all of us. What I was reminded of on Sunday was: be kind to others, accept others for who they are, and do the same exact thing for yourself. Thanks for that reminder Pink – you and your daughter keep rockin’ it.

    Photo credit: Pink

  • The Curve Confessionals: Paige

    The Curve Confessionals: Paige

    About the interview: Paige and I have been friends for a long time, and she’s always had a killer gymnast body. But she’s had her insecurities along the way like us all, and in our conversation we talked a lot about the pressures from guys and other girls, having an athletic build and rocking it, and how she makes herself feel good and confident. I love seeing her growth in self love and can’t wait to watch it continue!

    CC: What’s your body image story?

    P: When I was 12 or 13 – I can remember it even now – I was trying on swimsuits with other petite girls and was self-conscious about my stomach. I’ve got a lot of muscle and have a gymnast body – and being surrounded by those girls of course made me think about it and question myself. Guys also used to ask why I was sticking out my boobs – but it was really just my posture from being a gymnast. I think every girl looks at themselves in the mirror and picks themselves apart at times, but I feel like I’ve grown a lot from my young self. I’m still very athletically built and I really embrace that. I’d rather wear athletic clothes – like yoga pants and a top than jeans and a cute top – I’m just an active person and I’m proud of that.

    CC: If you haven’t always loved your body, how have you worked to get there?

    P: It’s something that’s never completed, especially in your 20’s – which is when you’re discovering yourself and identifying who you are. It’s a work in progress.

    CC: What has been your biggest body image victory?

    P: It was March of my senior year of college, and graduation was coming up. I was looking at graduation dresses. I wanted to look good in my dress and worked hard to get there; and got down to my goal weight. I got the dress and had never felt better about myself. I felt energized, working towards everything felt good, and I miss that.

    CC: Does the media/models/celebrities have an impact on how you see yourself? 

    P: Absolutely. Who doesn’t want to look like Kate Hudson? Now that I’m 25 though, I have a better understanding that it’s not all real (I.e., photoshopped, etc.). It really doesn’t affect me as much as when I was younger.

    CC: What’s one thing you’d say to your younger, middle school aged self?

    P: Trust your instinct, and love yourself.

    CC: What do you do to love your body?

    P: I get ready in my bra and underwear – it makes me feel sexy! I also look in the mirror and say positive things to myself, workout, and take care of myself by washing my face, taking my vitamins, and trying to go to bed early.

    This interview is a part of The Curve Confessionals, a new content series on the Curve Confessions featuring other’s body image stories. Want to be interviewed, or know someone who might? Email thecurveconfessions@gmail.com for more details. 

  • The Curve Confessionals: Haley

    The Curve Confessionals: Haley

    About the interview: Haley and I have been friends since we were very young, and it breaks my heart to read some of the terrible things she heard about her body when she was younger (and I can relate). She’s a beautiful girl with a great body, and is now finding herself (and love for yoga and hiking) in Seattle. I’ve always admired her for keeping her independence while being in a relationship, and some of her honest thoughts during the interview can be taken as advice for other couples/women. Read Haley’s story to learn more and get inspired!

    CC: What’s your body image story?

    H: Since I can remember, I’ve been concerned about the way I look. For quite some time I wasn’t too too hard on myself, I truly thought that I looked “normal” and it wasn’t until the evil years of high school when a lot of that changed. I remember several specific occasions of being called “fat”. All it takes is one occasion of being body shamed for the image of yourself to kind of change. I did lots of healthy things, I was always involved in sports, my mom is super active and healthy and always tried to raise us with a healthy lifestyle, but I was never a “petite” girl. I remember once I was on a run with my friend Jacky, you know, to better myself and my health, and a kid who I will not name from high school drove past me and yelled out “YOU’RE FAT!” to me, in front of my friend. I was absolutely mortified, ashamed, and so hurt. I really had never spoken to this person in my life, but he had all the intentions to bring me down. And someone I didn’t know and frankly didn’t care about, got to me and really made me feel so low and unworthy. So from this period of my life its been a long journey for me, to find a balance of staying healthy physically and mentally with body image. However, when I was a freshman in college I was going through a breakup and Nina asked me to do a half marathon with her (I was in no way shape or form a runner) but I agreed, I needed a distraction, and I succeeded! I wouldn’t say I am obsessed with running, but through that process I learned that I could accomplish anything if I believed in myself and put my mind to it, no matter what I looked like or if those around me “approved” of my body and/or image. Since then its still been an on and off struggle, to love myself. No matter how much weight I lost or haven’t lost, I’ve always stayed pretty curvy and I’m finally starting to really love my curves and accepting that I probably will never be a petite size, it just wasn’t a body type for me. I like when I feel strong, both mentally and physically, yoga helps encourage that for me. I like when I work for muscle, vs. a smaller size. It’s a much healthier mental game for me. I still have a long way to go when it comes to self love, but I think the world is slowly changing into acceptance, whether it be major companies including petite sizes to plus sizes in their advertising, or amazing blogs such as this. I hope to keep growing and learning about myself.

    CC: How would you describe body image/how has it impacted your life?
    H: It’s been a pro and a con. A con because the negativity I associated myself with my body is an additional stressor to my life! Also it can break me down if I let the negativity back in. However, my shift into liking to work towards strength and embracing any curves I have has made me much healthier and motivated. I now have realistic exercise and self goals (aka “I want to lose 20 pounds in 3 months” isn’t a goal).

    CC: Why is body image/self love/self acceptance important to you?

    H: Because if you don’t love yourself, no one will. This has even played a role in my relationship! Many times I try to get words of affirmation and confidence from my boyfriend. Who obviously loves me and my body for what it is…and I find myself relying on him to tell me I don’t look fat or that I look good in a new outfit, etc. and it hurts and affects him as well. So I’ve been working hard towards self-love so that I can allow him to love me the way I should love myself!

    CC: Does the media/models/celebrities have an impact on how you see yourself?

    H: For sure! For better and for worse… For example, seeing an article of clothing on a model, lets say a swim suit… the model is probably wearing a size extra-small? Small? Well I don’t fall into that category, maybe I try it on and its notttt looking too hott on me, that really affects me and I think others! And these models aren’t realistic, and a lot of times photoshopped and that can be hard to remember. I feel like I should look like that, and if I don’t, I have failed myself. But these days there are a ton of celebrities who embrace their bodies or just embrace acceptance and love and that’s really cool. Sophia Bush, Brie Larson, Kate from “This Is Us”, Jennifer Lawrence, the list goes on and on.

    CC: Do you compare yourself to other girls a lot/feel pressure to look a certain way at times? Why do you think you do?

    H: Yep. I think this is a very very important topic to bring to light. Especially for the next generation that has social media introduced in their lives at a young age. I think a lot of negative comparisons has to do with social media…which is so unfortunate. However, I read something the other day that really stuck with me. And it talked about how when you see someone’s social media, you are seeing their BEST. If all you see is others bests you get confused with reality and your own bests, because you’re aware of your worst that you don’t see in other people. Whether it be someone else’s body or their looks, or clothes, or travel. It’s hard not to compare when these days everyone’s best moments are always in your face.

    CC: What’s one thing you’d say to your younger, middle school aged self if you could go back? Or to younger girls today?

    H: Stay off of social media, snap chat, etc as long as you can. Don’t ever do things to impress a boy, especially look a certain way. Get yourself a strong woman tribe that lifts you up, never brings you down (shout-out to my DBS)

    CC: What do you do to love your body?

    H: Working out for sure, but this includes lots of yoga. Yoga gives me so much strength both mentally and physically. Literally – while in class I can feel my core strengthening and my mind becomes more grounded. I’ll make healthy eating choices that won’t make me feel sluggish and crappy all day, but will trade that in and treat myself often too, knowing that I work hard to enjoy life – food included. I like to be outside, especially living in Seattle, even if its getting outside and going for a walk, utilizing nature and God’s gifts helps me realize that I’m beautiful just the way I was made 🙂

    This interview is a part of The Curve Confessionals, a new content series on the Curve Confessions featuring other’s body image stories. Want to be interviewed, or know someone who might? Email thecurveconfessions@gmail.com for more details. 

  • The Curve Confessionals: Body Image Stories from Readers

    The Curve Confessionals: Body Image Stories from Readers

    Body image affects so many people in different ways – and everyone has their own stories to share. Something I’ve been wanting to do more of on the blog is doing just that: sharing other people’s stories, because I know everyone has new perspectives that others can learn from and relate to in different ways. Well, here goes the first round of stories – from my best friends!

    I’m lucky to be surrounded by friends that have supported me, and my blog, from day one. So I reached out to my group of closest girlfriends and got to interview a few of them about their own body image stories, struggles, victories, and views on the topic. Honestly, it was amazing and refreshing to get all their different takes – and I’m excited to share them with my readers. But mainly I’m proud to be friends with them. Each of these girls, first of all, answered very personal questions for the good of my blog, and I know that’s not easy. But also, they’re so talented and smart, and such great friends to me. You’ll notice each one of them has a great head on their shoulders – articulating their opinions and experiences in an honest and strong way, which is something I appreciate and admire.

    You’ll read a lot about mental health and its connection to physical health, exercise and its effects on the mind, and more, and I hope you can relate in different ways to Lauren, Paige, Haley, Chloe, and Kaitlan’s stories. Look out for them on the blog, tagged under “Confessionals.”

    But this isn’t the end of The Curve Confessionals, it’s just the beginning! I’m launching it as a new content series on The Curve Confessions and hope to hear from more people who want to talk more about their experiences with body image and potentially share their stories. If you’re interested, or know someone who might be, email me at thecurveconfessions@gmail.com and we’ll chat more!

  • Shape Magazine Campaign Encourages Women to Share Why They Love Their Shape

    Shape Magazine Campaign Encourages Women to Share Why They Love Their Shape

    …. And I love it. In case you missed it, Shape Magazine recently launched a campaign called #LoveMyShape, encouraging women to share pictures to their social media accounts saying why they love their shape. HECK YES.

    I decided to partake in it, because of course. Because we’re all allowed to (and should) be confident. We’re allowed to feel sexy. For so long, I held myself back from those feelings, or trapped them in, or tried to believe them but maybe didn’t really. But now my mission is helping other people get there and believe it too, and encouraging everyone to share those positive thoughts.

    Let me raise my hand and tell you I have my off days – nobody is perfect. But when you’re feelin’ yourself (which hopefully is more than not), it’s not a crime. I hope you read this post, scroll the photos people are posting on Instagram, and feel that confidence you should feel.

    So have at it, y’all. And post your own pic of your body and why you love it! I’m so proud to be a part of it, and I’m so proud publications like Shape are taking note of how important it is for women to cherish their amazing bodies.

    My post: I’ve been tormented from pretty much day one about my body – about needing to lose weight, being too big, whatever it is, from literally everyone in all different stages of life. It consumed my thoughts too much and for too long, and I started my blog (@thecurveconfessions) almost a year ago when I started to shift my mentality about myself and my body, and hoped to shed light on the many issues on this topic around us (i.e., body shaming). I love this campaign and I’m proud to say I #LoveMyShape because it is curvesssss galore. I used to be kind of embarrassed of my chest, and didn’t want to show it off. Now I’m like, f it, I look gooooood. I also love my legs – they make me feel strong. But most importantly, I love how my shape makes me different. Nobody else has it – and that is a gift. It allows me to exercise, get around, and feel sexy. It’s amazing, and I can’t wait to keep reading these posts to find out why women everywhere love theirs. @shape