Tag: body image

  • The Curve Confessions Is Back! (And Talking Fashion, Thoughts on the Term Plus-Size, & Brands I’m Loving)

    The Curve Confessions Is Back! (And Talking Fashion, Thoughts on the Term Plus-Size, & Brands I’m Loving)

    Wow, it has been a minute since I’ve posted to the blog! I hope everyone is staying happy and safe during this crazy time (that sometimes seems never-ending). The first topic I’m going to tackle on my big return is… fashion — every facet of it, good and bad.

    I remember the first time I had to shop through sizes bigger than a large. I was in the “normal” women’s section, clearly coming to the realization that I needed bigger clothes. I had just gained some weight and I was in need of sizes XL and above. So, I had to begrudgingly make my way over to the plus size section. I don’t even remember which store I was in, but I remember shuffling through those clothes so quickly, as not to be seen. But, why did I care about the sizes I was picking up? No one looks at the tags I have on, people just see me out in the world. 

    But to me at the time, it was discouraging and embarrassing. But that’s because of the pressure put on us from the media and social media. Because of these mediums, we are made to think that being a bigger size is a bad thing. And that’s because 2% of women shown in the media are plus-size. TWO PERCENT. When in reality, 67% of women wear sizes 16 and above (or, what they call “plus size”). So, we’re seeing people who aren’t really reality. But we are made to think they are.

    Why are these sizes carried in a separate section? Why are they given the egregious term, “plus-size”? Large and extra large have always had a negative connotation in our society. “I look large” is something constantly said by women when they’re not feeling good about themselves. And when people look thin, it’s celebrated beyond belief. 

    Lately I’ve been doing a lot of internal work on myself and my connection to my appearance. I’ve put too much emphasis on my appearance and my weight my entire life (something I blame on  a lot of factors), but I’m trying to dig deeper beyond my appearance, and no longer correlate my worth to my jeans or dress size. But it’s hard in a society that pushes this thin messaging on us, constantly. 

    If you look skinny, you’re praised. If you log into Instagram, you’re plagued with models with flat stomachs in two piece bikinis on some island in Greece. You stop to think for a second, even though you don’t want to, “Why can’t I have that?” “Am I enough?”

    You question everything. You question if you’re good enough, if you’re thin enough, if you have enough. You might even critique yourself in the process and start the negative self-talk at this point, aloud or in your head.

    What I want to do is continue to bring awareness to this through The Curve Confessions. So you and I can continue to check ourselves when we start that negative self-talk. And remind ourselves in those moments that we are enough. We are “hot” enough. We are doing enough. And we have everything we need within us. It’s not material things that make us happy, it’s our inner peace that does. And holy shit, has this year or so helped bring this to the forefront.

    I will cover this more in the blog in-depth, but just let this post be a reminder to you… you are enough just the way you are.

    While on the topic of fashion, I absolutely love fashion. I love expressing myself through my clothes and accessories. I love feeling sexy in what I’m in. So, here are a few brands that have helped me to do so that you can also jump on:

    Armoire – I discovered Armoire through my job, and am so glad that I did. Armoire is a fashion rental brand that allows you to rent, wear, and return clothes — it’s women-founded, size inclusive, and sustainable. Yes, that’s right — size inclusive! You take a quiz and it curates your feed to give you styles and sizes suitable to you. I’m loving it so far. In my last case, I got a Lily Pulitzer dress to wear to a wedding, and my new favorite piece that I wore to a rehearsal dinner (and actually bought myself for my 30th birthday celebration coming up). I have the 7 items per case subscription, but you can get less or more than that! Use my code at armoire.style/refer/kenziep to get 50% off your first month!

    Honeylove – This is a brand that I found through Instagram ads, and they have the best spanx I’ve ever encountered in my life. I love how they make me feel solid in my mid-section, which is a huge part of my confidence when I’m wearing tighter items. I don’t have a code, but man I recommend this brand. Here are the spanx I bought and wear religiously (I’m wearing them under my green bridesmaids dress for my sister’s wedding).

    There will be more where this came from, I promise! Let me know if you enjoyed this post or have any comments. So excited to be writing again! XOXO, Kenzie

  • Keeping My Mind Right Through Weight Loss/Gain, Dating, And Everything In Between

    Keeping My Mind Right Through Weight Loss/Gain, Dating, And Everything In Between

    It’s always driven me nuts that the first thing most people judge you on in this world is your looks and appearance.

    “You look like you’ve lost weight!” Or rather, *stark silence after an up down full body stare is done on your body by a relative and you’re already feeling a little bloated.*

    It’s exhausting, right? To constantly feel like we have to keep up with a certain appearance, impress our families and peers, men, and live up to whatever the expectation is that day- whether it’s in our heads or someone else’s.

    I am someone who has gained, lost, gained back, lost more, etc. my entire life. But how it affects my mood or my thoughts is actually a day to day thing I have to think about and manage. If I’m feeling bloated one day, is my entire day ruined? If someone doesn’t say I look good after giving my body a nice scan, am I annoyed? If someone tells me I look great, does my mood skyrocket?

    If you’re not shaking your heads “yes” to any of the above, ignore me. I have had body image issues my whole life so maybe I’m just an extreme example. But I was hoping that opening up about this would resonate with *someone* out there.

    And that fact is we don’t need to rely on our bodies and our looks for our self worth, and if we catch ourselves doing it, we need to stop and remember the qualities about ourselves that have absolutely nothing to do with our weight or looks. Remember how you worked so hard for something and achieved it? Or when you did a really nice thing for someone because you’re a great person? Just a few examples, but these are things we need to be leaning on when those negative body image thoughts creep into our heads.

    I am actually writing a book as we speak (which some of you may know), and I’m so excited to share some of the experiences/realizations I’ve come to through my novel. Like, so excited. But for now, I’ll share one recent story from a date I went on that put things into perspective for me a bit (and slightly inspired this post to finally be written).

    I went on my first date in New York last week and it was super fun. Without getting into details, I could tell this guy was super into me and I was excited. I was into him too, the chemistry was there, and we just hit it off. Throughout the night he was frequently complimenting my looks. He told me I was “more beautiful in person” and called me “sexy” a few times and let me tell you, I was eating it up. But when the next step (aka setting a new date up) didn’t exactly go as I planned, I backtracked and started to think negatively. I thought, “Did I do something wrong?” And it occurred to me that he didn’t even really know me. Like at all haha. While it was upsetting to not get what I wanted out of it, it made me learn so much (even though it’s one date, I know). I was so excited about the possibilities of this guy, but in reality, he doesn’t even know the real me. I was totally leaning on the fact that he was attracted to me and hanging on to those thoughts, even though as I mentioned earlier in this post, I should be leaning on the other things about me (that he doesn’t even really know yet). I checked myself, and I learned.

    And it inspired this post because, after a quick time spent in the dumps I remembered, I am a catch and this is not going to make me think otherwise. And another thing it made me realize, hence this post, is to stop relying so much on how people think we look or appear. I am so much more than that, and so are you.

    XOXO

  • Nike’s Plus Size Mannequin Makes a Bold Statement, But Why Is It Bold?

    Nike’s Plus Size Mannequin Makes a Bold Statement, But Why Is It Bold?

    If you haven’t seen it flooded in your social media feeds, this week news broke of Nike adding “plus size” mannequins to its flagship London store display.  Mostly, I’ve seen positive reactions on social media, with people commending them for putting these (very common) body types on display.

    I’m happy about it too. But I’m also still upset that it’s something that’s so bold – and at that, it’s also something receiving backlash. A Telegraph article called out the mannequin for being “obese” – which did receive backlash – but is insane to me that someone could say or think that.

    It’s also still kind of crazy to me that this body type is considered some ‘revolution’ by Nike – does the world realize 67% of women in the world are considered “plus size”? Don’t get me wrong, it’s amazing that a huge retailer like Nike is taking the liberty to do this- but I don’t think it should be some bold statement. It should be our world’s reality – because a lot of women relate to the looks of that mannequin.

    Oh, and the term plus size… I was always over it but I am definitely over it. ‘Plus size’ women shouldn’t have to be categorized in a different category than others shopping.

    Do you agree? Hoped you enjoyed this short, sweet, and to the point blog post this week! Xoxo

  • 5 of My Favorite Ways to Love My Body More

    5 of My Favorite Ways to Love My Body More

    I’ve been thinking a lot recently about the complex relationships we have with our bodies – not everyday is going to be a slam dunk, “I feel amazing,” but a lot of our days SHOULD be. And overall it’s important to be comfortable and happy in our skin to put happiness and good vibes out there (speaking from experience!).

    I thought I’d put together my favorite ways to love my body. These are easy things to incorporate into our daily lives — and quite frankly, I need the reminder every once in a while!

    Here are my favorite ways to love my body (take them or leave them!):

    1. Not comparing myself to others. If I’m being honest, I used to be terrible at this. I have really skinny and beautiful friends and I used to find myself constantly wishing I looked like them. The day I accepted I was my own kind of beautiful was a good day, but it took a lot of self love on my part. Another woman’s beauty does not impact your own and stopping comparison is SO important in loving my body more. Yes, that includes Instagram scrolling and magazines with stick thin models. Don’t fall victim!

    2. Complimenting myself & speaking positively to/about my body. It sounds vain, but I try to give myself compliments all the time. “Damn you look good today!”… or whatever compliment that’s positive works! The positivity radiates and can really make a huge difference in how I see myself. If I’m constantly talking down to myself, that sets a horrible precedent, right? I see it as, I spent a lot of years being extremely mean to myself, so I’m making up for it 😉

    3. Creating a daily affirmation and/or gratitude list. I’ve talked a bit about this on my Instagram, but I’m obsessed with daily affirmations and gratitude. I have daily affirmations that I tell myself out loud or in my head, and I also try to write down what I’m grateful for constantly. It keeps me grounded and it definitely helps with my overall love for myself, including my body. I do want to work on doing my daily affirmation every morning though!

    4. Incorporating foods that I love but also make me feel good. Eating healthy foods that give me energy… man what a game changer in my overall feelings about my body. I’m not always the strictest (which I think is good), but overall finding foods that make me feel good helps me immensely with my body love. Veggies, eggs, avocado toast, the list goes on!

    5. Exercising regularly & doing workouts I love – but also incorporating stretching & yoga. I love exercising now, but not everyday is a situation where I’m sprinting the gym excited as all hell. Haha, some days I’m dragging myself there, honestly, but it’s all for how it makes my body feel. It’s pretty amazing to see what my body is capable of and how much confidence and strength it gives me. Yoga has changed the game for me too, because some days I just need some zen and stretching. Listening to my body is the ticket here, but I always remind myself how great it makes me feel at the end!

    That’s all folks. Do you like this list? Does it resonate? Tell me your favorite ways to love your body, I’d love to chat!

    Xoxo Kenzie

    @thecurveconfessions

  • These three celebrities are talking body image and I’m SO here for it

    These three celebrities are talking body image and I’m SO here for it

    Well, hello everyone. It’s been a bit since I’ve written a blog post… I’m excited to be back! Side note from this blog, I’ve been doing a lot of thinking about my blog and how to spice things up and bring more updates to you all. Without getting into too much detail… get ready for more updates, more blog posts, and a whole lot more inspo, people.

    But back to the post… celebrities killing the body positive movement lately. Yes please. As you have probably noticed, I follow the celebrity scene pretty closely. Kind of a guilty pleasure? And since starting The Curve Confessions, I’ve realized now more than ever they are talking about body image. How cool for my blog, right?! Exactly what I was thinking.

    This Sunday, gather some inspiration from each of these amazing ways celebrities are supporting ALL OF US in the body positive movement.

    • Beyonce: Since I know there’s a lot of ladies out there who follow and love the Queen Bey, I think her recent interview and cover with Vogue was SO important. If you missed it, check it out. She talks about her post-partum body and how she’s loving her “FUPA” (her words, not mine!), and how she gave herself self-love and self-care, and embraced being curvier following her complicated pregnancy. Hell yeah, girl. In my opinion, the message here is listen to your body and rock it no matter what stage you’re at. And I’m so glad she could bring that message to the masses in this interview.
    • Emmy Rossum: If you aren’t familiar with the name, Emmy stars in Shameless (aka the best show ever). And not only is she an incredible actress, but I’ve also been catching that she’s an awesome person, too. Shortly after the whole Kardashian’s calling each other “so skinny” thing and talking about their weight (Kim saying on her Instagram story that she’s 119 pounds), Emmy has been promoting some crazy good messages about weight (and how it’s so not important). She wrote a series of Instagram posts asking her followers if they wanted to know how much she weighed – followed by an image of her with things about herself that had absolutely nothing to do with weight. She then encouraged followers to post their own photos – and directed them to an online community called “I Weigh,” which is a movement to look beyond the scale. I’m SO here for this and love Emmy even more now. I encourage everyone to follow both Emmy (@emmy) and I Weigh (@i_weigh) for more inspiration.
    • Amy Schumer: Okay, Schumer is always a proponent of telling women everywhere to rock the skin they’re in. I’m beyond late to the party, but I watched her movie ‘I Feel Pretty’ and it gave me all the feels. She basically breaks down society’s expectations of women and the pressure we put on ourselves, but sheds light on the fact that no matter how you look – EVERYONE feels their own insecurities. But beyond that, it encourages women to have confidence no matter what their size is (something I hope you all feel when following my blog!). In addition to her movie that I was completely late to the game on, she also recently spoke at the BlogHer 2018 conference, encouraging women to lift each other up. Basically, I’m just all in for Amy Schumer’s support of women and positive body image, and I hope you are too.

    These women are just a few examples of celebrities in the public eye talking about issues that are SO important for girls and women everywhere to hear and practice. This is the stuff I love seeing – and only hope to continue seeing.

    Question for you: Do you like the celebrity stuff? Do you want to see more of it? I hope so! But that’s also okay if not. Leave me a comment or drop me an email if you have anything specific you want to see me write about. thecurveconfessions@gmail.com. And if you’re not following me on Instagram, get going! @thecurveconfessions

    Have a kick butt Sunday, you all. Oh also, speaking of celebs, if you haven’t listened to Ariana Grande’s new album Sweetener, please go do that.

    XOXO, Kenzie