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Inspirational Interview with Guest, Chicago Fitness Instructor Haley Gunst
“The Curve Confessions by Kenzie is a movement inspiring women to find happiness in ourselves, no matter our size or shape; rock the skin we’re in with confidence; openly discuss body image issues we see in the world; and create a safe space where we all feel accepted.” I started this new interview series featuring…
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Inspirational Interview with Guest, Chicago Fitness Instructor Lauren Zerante
“The Curve Confessions by Kenzie is a movement inspiring women to find happiness in ourselves, no matter our size or shape; rock the skin we’re in with confidence; openly discuss body image issues we see in the world; and create a safe space where we all feel accepted.” I can speak to the fact that…
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Why I Never Want To Hear The Words “Summer Body” Again
“I need to get my summer bod!” “Man I want to lose a few before summer starts.” How many things like the above have you heard, or even said yourself? The weather’s getting warmer which means summer is on everybody’s minds. And you know what summer means; swimsuits and baring it all. But summer also…
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How Trying New Workouts Can Boost Your Confidence
Working out can be an intimidating thing – whether it’s at a gym or specific workout studio – we’ve all felt “gym intimidation” before. By trying something new and unknown, you’re putting yourself out there; where you’ll be around people you don’t know, around people who have different bodies than you, and who might just…
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Lessons From My First Triathlon
For years, completing a triathlon has been a dream I thought I couldn’t physically achieve – but just over a week ago, that all changed. I am so beyond happy to say that I completed my first triathlon just over a week ago in Chicago. Today, receiving the photos of me from race day really…
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