• Best Quotes on Body Image from 59th Grammy Awards Nominees

    Best Quotes on Body Image from 59th Grammy Awards Nominees

    Tonight, viewers everywhere are tuning in to the 59th Grammy Awards, which will honor the best artists in the music business. I’ve been pretty excited about the Grammys for a while now, and it got me to thinking about the inspiration some of the nominees can serve us all – but around the topic of…

  • “Surround yourself with people who want to see you grow”

    “Surround yourself with people who want to see you grow”

    Okay, so at this point you guys have to know I love quotes (yep, I’m pretty cheesy). This quote is compliments of the Vallette Cleaners sign in my hometown – but it couldn’t be more true and completely stuck with me this past week. So heck, why not do a post focused on it? Since…

  • Coffee Break: Shamed If I do, Shamed If I don’t 

    Coffee Break: Shamed If I do, Shamed If I don’t 

    “To some I’m too curvy. To others I’m too tall, too busty, too loud, and, now, too small — too much, but at the same time not enough. When I post a photo from a ‘good angle,’ I receive criticism for looking smaller and selling out. When I post photos showing my cellulite, stretch marks,…

  • Introducing “Coffee Breaks”

    Introducing “Coffee Breaks”

    In today’s fast-paced world, it’s tough to find time for yourself. Even more so, it’s tough finding time to sit down and dig into a good read. Today, I’m launching a new series of posts called “Coffee Break” – which will consist of short, super easy and impactful reads. True to the name, these posts…